The Endurance Specific Podcast

On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. 

Enjoy.  

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Learn more about us: endurancespecific.com

Direct download: ESP347-Consistency-Discipline-and-removing-the-Handbrakes.mp3
Category:general -- posted at: 11:06am PDT

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