Fri, 24 February 2017
This week Kristian sits down with Travis McKenzie. A fellow Aussie living thats also made Canada home and has a big goal of leaving an to leave a legacy of extraordinary impact on the endurance sports industry. Trav left his dream job of running world class events for Lululemon to scratch his own entrepreneurial itch, thus gain sleepless nights and all the other challenges that go along with that. But there is definitely always a gift in the challenges we face. In 1992 at the impressionable age of 10, Trav ran down the Ironman World Champs finish chute with his old man which solidified a deep life long passion in endurance sports - both partaking in them and creating some exceptional events along the way. Enjoy. IN TODAY’S EPISODE, WE DISCUSS:
SHOW LINKS:
http://www.ntsqsports.com The Tipping Point by Malcom Gladwell The Happiness Advantage by Shawn Achor Social:
https://www.instagram.com/travmckenzie/ http://instagram.com/ntsqsports https://www.facebook.com/NTSQSports/ http://instagram.com/innervoice.life http://facebook.com/innervoicelife Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR:TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “Yes” to save $100 off. Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Fri, 17 February 2017
This week Kristian virtually sits down again with Dr Phil Maffetone to discuss fitness and health. How they don't always share the same bed and that endurance athletes aren't getting heart issues so much due to partaking in these immensely rewarding and enjoyable pathways but more likely how they're are going about them. As athletes we aren't immune to the typical yet avoidable western diseases - and these diseases necessarily increased due to the fields we play on. So today we get down to whats truly important, so you can live life big and be healthy whilst doing it. Enjoy. IN TODAY’S EPISODE, WE DISCUSS:
SHOW LINKS:The paper: Athletes: Fit But Unhealthy! Social: https://twitter.com/MAF_Method https://instagram.com/maf_method Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR:TS LIFE – Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “Yes” to save $100 off. Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
Direct download: FB203_Dr_Phil_Maffetone_-_Athletes-_Fit_but_Unhealthy.mp3
Category:general -- posted at: 11:40am PST |
Fri, 10 February 2017
This week Kristian gets to have an amazing conversation with Jon Vroman, an award-winning keynote speaker, ultra-marathon runner, host of the Front Row Factor Podcast and founder of Front Row Foundation, a charity established in 2005 that creates front row experiences for individuals who are braving life-threatening illnesses. Jon and Kristian, dive into being engaged and energised in the front row of life versus being checked out, while discussing living in the moment, creating compelling futures for ourselves and those whom with show up with and for. Jon inspires others to Live Life In The Front Row™ by teaching the art of moment making and give us strategies, ideas, questions to ponder so we too can get Living Life in the Front Row. Enjoy. IN TODAY’S EPISODE, WE DISCUSS:
SHOW LINKS:The book: http://frontrowfactor.com/preorder/ Social: https://www.instagram.com/jonvroman/ https://www.facebook.com/frontrowfactor/ Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR:TS LIFE - Are YOU worth the investment? Our TS LIFE Yearly membership gives you access to 12+ plans, all the content you do need so you can turn down all the other noise and access to a great community and the coaches to get your most pressing questions answered. Join now and enter the coupon code “Yes” to save $100 off. Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Sat, 4 February 2017
This week Kristian speaks with one of his own one 2 one athletes Tiana Rockwell - the Queen B - on many things nutrition. Including the fundamental value of self experimentation, the critical nature of a time frame when it comes to commitment and so much more. IN TODAY’S EPISODE, WE DISCUSS: - The Queen Bee SHOW LINKS: http://www.trirealfood.com/ https://twitter.com/TriRealFood Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSOR: Http://www.Revbox.co.nz Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: http://www.trispecific.com/itunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |