Fri, 8 April 2022
Today it’s just me again and continuing on about building performance. I discuss training right and how differences in where you are on the fitness spectrum determine the specificity of your training.
This show is bought to by Endurance Specific Coaching
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Direct download: The_Endurance_Specific_Podcast_36_-_Training_Right.mp3
Category:general -- posted at: 9:32am PDT