The Endurance Specific Podcast #36 - Training Right

Today it’s just me again and continuing on about building performance. I discuss training right and how differences in where you are on the fitness spectrum determine the specificity of your training.

Enjoy

This show is bought to by Endurance Specific Coaching

Anyone who’s tired of decision fatigue with self-coaching
✔️Athletes disappointed with their results thus far
✔️Athletes who want to reach their full potential
✔️Time poor athletes
✔️Anyone wanting to try a different approach
✔️Athletes who feel continually injured or burnt out
✔️Newbies or long time athletes
✔️And of course those who are allergic to average.

Learn more @ coaching

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