The Endurance Specific Podcast

Hey guys and gals

Today we are continuing on with the Triathlon stuff. More specifically how to run fast off the bike.

Every triathlete wants to run faster off the bike… We cover one very important triathlon skill set you’d be best on developing and a couple of helpful tips.

Enjoy and check https://endurancespecific.com/the-endurance-specific-podcast-30-run-fast-off-the-bike/ for the show notes.

This show is bought to by Endurance Specific Coaching

Anyone who’s tired of decision fatigue with self-coaching
✔️Athletes disappointed with their results thus far
✔️Athletes who want to reach their full potential
✔️Time poor athletes
✔️Anyone wanting to try a different approach
✔️Athletes who feel continually injured or burnt out
✔️Newbies or long time athletes
✔️And of course those who are allergic to average.

Learn more @ www.endurancespecific.com

This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.

Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.

Got to http://athleticgreens.com/endurancespecific

Direct download: The_Endurance_Specific_Podcast_30_-_Running_Fast_Off_The_Bike.mp3
Category:general -- posted at: 2:13pm PDT

Hey, guys today we are going back to our roots and talking Triathlon specifically long course. Half ironmans and full Ironmans…

And even more specifically the problems I see around what we believe is the simplest discipline to improve with.

The Bike.

We cover a few main reasons your bike results may be stagnant and how you can develop yourself into one of those strong and ultimately fast bikers that importantly can still run fast off the bike.

Enjoy.

This episode is bought to you by Endurance Specific Training Plans. A complete 'plug and play' solution that will see you with more strength, endurance, speed and results not to mention better health.

Learn more at endurancespecific.com

This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.

Athletic Greens†now has an exclusive offer for our listenersget added immune system support today (also excellent for travel) with†a FREE 1-Year Supply of Liquid Vitamin D + 5 Travel Packs with your subscription purchase.

Got to http://athleticgreens.com/endurancespecific

Direct download: The_Endurance_Specific_Podcast_29_-_Become_a_Stronger_Faster_Biker.mp3
Category:general -- posted at: 1:15pm PDT

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