The Endurance Specific Podcast

Today I sat down for a coffee and a chat with the race director of Eco-Challenge - The Worlds Toughest Race, Kevin Hodder. 

Everything about this screams the ability to endure. Not just what the teams have to do, to finish this mammoth of a course but everything that goes into designing, testing, and gaining permission to do the course. It's huge. 

We cover a lot in this podcast and much take-home advice that will help any endurance athlete and not those just interested in Adventure racing. 

You can follow Kevin on Instagram @Kev_Hodder

You can and should watch the race here on Amazon Prime

Intro music by @insilicosound

Direct download: Endurance_Specific_Podcast_5_-_Kevin_Hodder.mp3
Category:general -- posted at: 4:30pm PDT

Today I have Till Schenk joining me and we talk about his recent Stupid 7 (that’s 7 everestings in 7 days in 7 countries… well that was the plans but like many things in 2020, Covid has made us both have to pivot but also persevere). But we speak about much more than that… one thing is for certain there is a lot of overcoming challenges. 

If you’re a triathlete and have raced in Europe, you may have been announced by Till, his a Sports Announcer & Event MC,  Storyteller, and Outdoor Lover.  He lives in the beautiful cycling mecca of Girona. 

And… so it turns out that Till and I are seemingly cut from the same cloth. You’ll see how easily he ropes me into a gooder of a winter challenge. We virtually shook hands on it, so it’s a done deal.

I loved this conversation with Till. His enthusiasm can definitely be felt. I trust you’ll enjoy it as much as I did.

Make sure you follow Till over on Instagram @TillSchenkLive

Direct download: Endurance_Specific_Podcast_4_-_Till_Schenk.mp3
Category:general -- posted at: 2:23pm PDT

Do you need all the tools, gadgets, and data to achieve high performance? On today's episode, Charlotte and I discuss what is truly necessary for endurance performance and what is not. 

Head over to and sign up for our weekly newsletter and get once-weekly curated content to become a better endurance athlete and help you get more out of life.

Also, follow us on instagram @endruancespecific

Direct download: What_Matters_for_Endurance_Performance.mp3
Category:general -- posted at: 3:04pm PDT