FB #247 - Grit Development

Alrighty guys and girls. This week I'm talking about developing your mental strength.

We all know athletes that are tough as nails. No matter what a race throws at them they seemingly take it in their stride. While you may feel that when the going gets tough you don't seem to be able to rise to the occasion.

Well in todays episode, I cut to the chase and give you some in the trenches tools on how you can develop some GRIT to help you get to where you want to in this sport.

Lets do it.

IN TODAY’S EPISODE, WE DISCUSS:

• It is really simple
• Making the right choices when it matters
• Developing mental toughness from books
• Excuses
• Motivation
• Why Repetition
• A timely post from David Goggins

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