Fri, 8 March 2024
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com
Direct download: ESP347-Consistency-Discipline-and-removing-the-Handbrakes.mp3
Category:general -- posted at: 11:06am PDT |