TriSpecific's | The Fat Black Podcast

Today Pete and I speak with Arielle Fitzgerald on TFB and Arielle has one helluva story from being a budding track superstar, breaking records, winning medals and getting recruited for Division 1 and division 2 scholarships for university to her health slowly unraveling and people labelling her with an eating disorder … And all the way to reclaiming health, studying holistic nutrition and kicking ass in ultra running.

In today's episode, we discuss:

  • Stress and expectations.
  • Losing the fun of it.
  • Wearing labels.
  • The perfect storm.
  • Learning to understand your body.
  • How eating raw veggies can hurt you.
  • How to know you’re not absorbing nutrients.
  • What you learn when you make mistake.
  • Trusting yourself.
  • The power of belief.
  • Eating bugs.
  • Eating and travelling. Zen eating

Links from the show:

Connect with Arielle on her website:

http://www.recoveryrunner.com/

And on Social Media pages:

https://www.facebook.com/arielle.fitz

https://www.instagram.com/recoveryrunner/

Show Sponsors:

Revbox

TriTravel

Vespa

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Enjoy the show!

Direct download: FB138_-_Arielle_Fitzgerald.mp3
Category:general -- posted at: 3:30pm PDT