Today Charlotte and I talk about desired outcomes and the talk is about a James Clear quote which has some solid questions we need to be asking ourselves to see if our current choices can carry us to our desired future.

This show is bought to you by Endurance Specific Training Plans

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Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it's important to growth. Discomfort isn't always attached to intensity either!

Enjoy.

This episode is bought to you by Endurance Specific Training Plans. A complete 'plug and play' solution that will see you with more strength, endurance, speed and results not to mention better health.
Learn more here.

This episode is bought to you by Athletic Greens - They're doubling down on supporting your immune system and offering my audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit my link today at …www.athleticgreens.com/endurancespecific you’ll basically never have to buy Vitamin D again!

This episode is bought to you by Athletic Greens - They're doubling down on supporting your immune system and offering my audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit my link today...you’ll basically never have to buy Vitamin D again!