Sun, 29 April 2018
Damn, I enjoyed this conversation with Talbot. This kid (and yes at 41 I can call Talbot a kid) is out there creating his own path. He's done alright athletically but what he's doing in the sport of triathlon for the sport of triathlon to increase its exposure and create better experiences for all of us is downright inspiring. Talbot is on a tear and having a lot of fun along the way. His attitude is infectious and already has wisdom beyond his years. Enjoy. IN TODAYS EPISODE, WE DISCUSS:
Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS:Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS:TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our new Trucker cap too! And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will get you to your goals. We do play the long game. Some get there quicker and others take longer. If someone is selling 12 weeks to a 9 hour Ironman… You best be already in great shape and knocking on the door. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. Get to Kona via TriSpecific’s plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies. PLEASE HELP US GROWTo subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Fri, 13 April 2018
Once again I have my buddy and phenomenal coach Grant Giles on the podcast. I love Grant's writing and musing that is developed not through theory (sure he's spent the time reading, being open and learning) but mostly through his only personal journey into this mental world. What's first is uncomfortable then opens space and quietens the noise. We are only just scratching the surface to what the mind can do for us. Enjoy. IN TODAYS EPISODE, WE DISCUSS:
Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS:Grant's Athletes Apathy Mind Series Workshops- Melb 19th May 18- http://www.sportssupports.com. Gold Coast 16th June 18- Sydney 14th July 18-
Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS:We have a number of options here at TS from the new Ironman and 70.3 Blueprints for those that just want a kick-ass plan and all the needed content to plug and play. Simply get it, follow the plan and advice and you can crush it. Go to trispecific.com/raceready TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our new Trucker cap too! And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will get you to your goals. We do play the long game. Some get there quicker and others take longer. If someone is selling 12 weeks to a 9 hour Ironman… You best be already in great shape and knocking on the door. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. Get to Kona via TriSpecific’s plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies. PLEASE HELP US GROWTo subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
Direct download: FB_257_-_Grant_Giles_-_The_Mind_Trap.mp3
Category:general -- posted at: 11:38am PDT |
Fri, 6 April 2018
To be honest I was a little apprehensive at first because last year Lisa accepted a public warning for an anti-doping rule violation. However, Lisa was awesome and open about the whole thing. Had I not had her on the show I would have missed out on two fun conversations and you would have missed out on some very valuable lessons. Yes, two… for the first time in nearly 5 years of doing this show… I simply didn’t follow my checks and balances and forgot to hit record. And I only realized after we wrapped up the show and I went to stop recording! Lisa is fast, she has a great can-do attitude and will not give in, even when it gets tough as shown when she went through her public sanction. There’s some good lessons in this one for sure. Enjoy. IN TODAYS EPISODE, WE DISCUSS:
Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS:Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS:We have a number of options here at TS from the new Ironman and 70.3 Blueprints for those that just want a kick-ass plan and all the needed content to plug and play. Simply get it, follow the plan and advice and you can crush it. Go to trispecific.com/raceready TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our new Trucker cap too! And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will get you to your goals. We do play the long game. Some get there quicker and others take longer. If someone is selling 12 weeks to a 9 hour Ironman… You best be already in great shape and knocking on the door. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. Get to Kona via TriSpecific’s plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies. PLEASE HELP US GROWTo subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |