The Endurance Specific Podcast

Hey, guys today we are going back to our roots and talking Triathlon specifically long course. Half ironmans and full Ironmans…

And even more specifically the problems I see around what we believe is the simplest discipline to improve with.

The Bike.

We cover a few main reasons your bike results may be stagnant and how you can develop yourself into one of those strong and ultimately fast bikers that importantly can still run fast off the bike.

Enjoy.

This episode is bought to you by Endurance Specific Training Plans. A complete 'plug and play' solution that will see you with more strength, endurance, speed and results not to mention better health.

Learn more at endurancespecific.com

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Direct download: The_Endurance_Specific_Podcast_29_-_Become_a_Stronger_Faster_Biker.mp3
Category:general -- posted at: 1:15pm PDT

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