FB #209 - Charlotte Paul

This week it's my absolute pleasure to sit down with my better half Charlotte Paul. Ironman champ and super mum, talking all about her time as a triathlete. From age grouper to professional and it being the vehicle where she went from a life of no direction to one of finding purpose and self belief. It was fun going into the memory archives, having a fun conversation and give you many take homes to improve you as an athlete and person.

I trust you'll enjoy this as much as we did recording it. 

IN TODAY’S EPISODE, WE DISCUSS:

• Why you need to be patient
• Finding purpose and belief
• Preparing to win
• The hated session that improved an already fast run
• At the end of the day... What really matters
• Mental toughness 
• Pacing
• Race week mishaps and how we sabotage ourselves
• The road to success
• And much more.

SHOW LINKS:

 

Social:

https://www.instagram.com/charliepaul/

Learn more about CP:

http://www.innervoice.life/charlotte-paul

 

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Enjoy the show!