The Endurance Specific Podcast

Today we caught up with an athlete who is well know for running some incredibly fast times off the bike, and just recently made a statement with a very impressive 7th place finish in Kona, Tim Berkel.

Tim has been steadily building a solid career and gained a lot of experience by putting himself up against the best in the sport and learning from tough experiences.

Check out some great insights from Tim.

Today We Cover:

  • Tim's mental preparation for Kona.
  • Dealing with low points.
  • Getting the hunger back.
  • Learning to take care of the body.
  • Fuelling the machine.
  • Finding enjoyment in the day-to-day.
  • Racing happy.
  • Using mentors.
  • Understanding coaching relationships.
  • Staying in the moment when under pressure.

To this date Tim has a great career with 3 Ironman Champion titles, and an Australian 70.3 title.

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Direct download: FB62_Tim_Berkel_.mp3
Category:general -- posted at: 9:14pm PDT