Fri, 18 March 2022
Charlotte and I are back and we talk about the 4x4x48 challenge, hydration and if and when to fuel.
This show is bought to by Endurance Specific Coaching
Anyone who’s tired of decision fatigue with self coaching
✔️Athletes disappointed with their results thus far
✔️Athletes who want to reach their full potential
✔️Time poor athletes
✔️Anyone wanting to try a different approach
✔️Athletes who feel continually injured or burnt out
✔️Newbies or long time athletes
✔️And of course those who are allergic to average.
Learn more @ www.endurancespecific.com
This show is also bought to you by Athletic Greens our all-in-one nutritional insurance drink. Athletic Greens covers our bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health, energy, and the immune system. With added pre-and probiotics, digestive enzymes, adaptogens, and more, Athletic Greens is one of the most comprehensive formulas on the market.
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Direct download: The_Endurance_Specific_Podcast_34_-_Train_Fasted_or_Fueled.mp3
Category:general -- posted at: 1:29pm PDT