Fri, 18 June 2021
Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it's important to growth. Discomfort isn't always attached to intensity either!
This episode is bought to you by Endurance Specific Training Plans. A complete 'plug and play' solution that will see you with more strength, endurance, speed and results not to mention better health.
This episode is bought to you by Athletic Greens - They're doubling down on supporting your immune system and offering my audience a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit my link today...you’ll basically never have to buy Vitamin D again!
Direct download: Endurance_Specific_Podcast_22_-_Training_to_Train_or_Entertain.mp3
Category:general -- posted at: 4:57pm PDT