The Endurance Specific Podcast

Every race is a lesson. And whilst both of us still race, and coach, we are continuing to learn lessons - some more harsh than others. Over the weekend Pete served himself an extremely important lesson on pacing, but as you will hear in this episode, it is much more than just pacing that he was able to learn from. All too often we see athletes place blind faith in everything and anything other than their own institution. Not a good idea.

Listen in as Kristian and Pete discuss how Pete’s errors unfolded, and what you can learn from them.

In today's episode, we discuss:

  • Making mistakes.
  • Learning to trust yourself.
  • Know thyself.
  • Stop beating yourself up!
  • Lessons in pacing.

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Direct download: FB133_-_When_Pacing_bites.mp3
Category:general -- posted at: 4:01am PDT