The Endurance Specific Podcast

Pete and I chew the fat on Kona… Some tips, thoughts, our pie in the sky guesses and also on getting to the Big Island in 2016.

In this episode we discuss:

  • More mistakes
  • Where to position yourself at the swim start
  • The critical points on the bike
  • How to deal with the heat
  • Managing your hydration and cooling
  • Don’t make THIS mistake at the Aid Stations
  • Who we think will take the win

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Enjoy the show!

Direct download: FB118_-_Kona_time.mp3
Category:general -- posted at: 3:00pm PDT