The Endurance Specific Podcast

Today I have Charlotte back on the podcast and one of the biggest take-home lessons is immediately at the start. 

We talk about training and race execution and also importantly debriefing or evaluating. Among other things ALL related to race dace execution.



  • The past, present and future and why you need to be in the present
  • Self-evaluation in the day to day and racing
  • Why and how to test drive the body
  • Objective V subjective decision making
  • How to calm the fuck down
  • While you'll never rise to the occasion 
  • And so much more

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Enjoy the show!

Direct download: FB261_-_Race_Planning_Executing_Evaluating_.mp3
Category:general -- posted at: 9:06am PDT