The Endurance Specific Podcast


Once again I have my buddy and phenomenal coach Grant Giles on the podcast. I love Grant's writing and musing that is developed not through theory (sure he's spent the time reading, being open and learning) but mostly through his only personal journey into this mental world. What's first is uncomfortable then opens space and quietens the noise. We are only just scratching the surface to what the mind can do for us. 



  • The illusions of Fear
  • Judgment and how we are not our thoughts
  • Acceptance & non-resistance
  • Energy
  • Being a victim 
  • Creating mind space
  • Mental toughness
  • Thought traps, spirals of negativity and how to stop it
  • Responsibility
  • Getting rid of the mind suffering and anxiety we place on ourselves
  • And so much more that leads us to perform better

Listen & Subscribe on iTunes | Stitcher Radio


Sports Supports



Grant's Athletes Apathy Mind Series Workshops-
19th May 18-

Gold Coast 
16th June 18-
14th July 18-


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Enjoy the show!

Direct download: FB_257_-_Grant_Giles_-_The_Mind_Trap.mp3
Category:general -- posted at: 11:38am PDT