The Endurance Specific Podcast

This week it's my absolute pleasure to sit down with my better half Charlotte Paul. Ironman champ and super mum, talking all about her time as a triathlete. From age grouper to professional and it being the vehicle where she went from a life of no direction to one of finding purpose and self belief. It was fun going into the memory archives, having a fun conversation and give you many take homes to improve you as an athlete and person.

I trust you'll enjoy this as much as we did recording it. 


  • Why you need to be patient
  • Finding purpose and belief
  • Preparing to win
  • The hated session that improved an already fast run
  • At the end of the day... What really matters
  • Mental toughness 
  • Pacing
  • Race week mishaps and how we sabotage ourselves
  • The road to success
  • And much more.




Learn more about CP:


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Enjoy the show!

Direct download: FB209_-_Charlotte_Paul.mp3
Category:general -- posted at: 3:07pm PDT