The Endurance Specific Podcast

Today we are talking all things NOISE. Let's be clear, we love this sport and we love the knowledge and passion that is shared throughout the triathlon community. But too much noise leads to distraction, and distraction leads to inconsistency. And of course inconsistency is what stops people from achieving great things in sport. So settle in as we talk about how to manage the noise and help you find some clarity. 

In today’s episode, we discuss:

  • The noise of Kona
  • Processing information
  • How the noise affects outcomes
  • What you really need
  • "Talk less, ride more"
  • Following the path
  • Internal and external noise 
  • Training yourself to believe
  • Setting your reality
  • Showing up
  • Dealing with distractions 
  • The best question 

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Enjoy the show!

Direct download: FB_183_-_Noise.output.mp3
Category:general -- posted at: 6:55pm PDT