Fri, 12 August 2016
Today Pete and I go into fatigue and discuss the emotional attachment athletes have to fatigue which can curtail their training and thus performances and we also discuss how you can and should monitor it to gain a better intuitive understanding of yourself. Every other week Pete and I'll go into what we are calling the performance series to help you get more out of out glorious sport. If you have any questions or topics you'd like us to discuss hit us up on social media of via kristian or pete @trispecific.com
In today’s episode, we discuss:
Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
Please Help Us Grow…
To subscribe to the podcast, please use the links below:
If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!