Tue, 21 June 2016
Today Pete and I kick start our performance series were will (over time) breakdown all the little parts it takes to be as successful as you can in this sport or any endurance sport for that matter. Many things cross over and the main differences will be training prescription and required skill sets for different sports. Today we start with building consistency and how you build belief and confidence.
IN TODAY’S EPISODE, WE DISCUSS:
Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
What you feel is what you don’t feel. Want to get fat adapted? Want to metabolize both fats and strategic carbs better? These little pouches will help the journey.
PLEASE HELP US GROW…
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Enjoy the show!