Tue, 29 March 2016
Today Pete and I have the host of the great Endurance Planet podcast Tawnee Prazak on the Fat Black. Tawnee is a triathlete and triathlon coach living in Laguna Beach, Calif, and like us has a huge passion for endurance sports.
She has a master’s-level education in exercise physiology and strength and conditioning. Has been involved in the endurance world for nearly a decade, and is considered one of today’s leading experts in the field of endurance training, racing, strength training, nutrition and wellness. When not podcasting, Tawnee coaches and consults with triathletes and endurance athletes around the globe. She is also a freelance writer, speaker, fitness model, and healthy cooking aficionado.
In today’s episode, we discuss:
www.thefatblackpodcast.com <– Get the Bottlenecks project.
Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
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