The Endurance Specific Podcast

Today we have an interview we did for the Triathlon World Summit with US Navy Captain and newly appointed Admiral Scott Jones. After listening to Scott, you are going to want more so we will have him on The Fat Black shortly. Scott is a no nonsense kinda person but a man who is exceptionally humble and has a huge heart. 

In today’s episode, we discuss:

  • Why it pays to be a winner
  • Mediocrity 
  • To be strong in the body you need to be strong in the mind
  • Setting the 'table' correctly and why thats important
  • Importance of the swim on the bike and run
  • Why you want to train with joy
  • And much more wisdom

Show Links <– Get the Bottlenecks project.

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Direct download: FB_160_Why_it_Pays_to_Have_A_Winning_Attitude_with_Scott_Jones.mp3
Category:general -- posted at: 3:12pm PDT