Mon, 19 October 2015
We love the boys from Skratch Labs… Both Chef Biju and Dr Allen Lim are not only smart boys when it comes to removing all the crap and what its about but they are also entertaining and fun to speak with. Today Pete and I got to speak with Chef Biju and show how simple real food, sports nutrition and rolling up your sleeves in the kitchen really is! In today's episode we discuss:
Links from the Show:Check out Chef Biju at: https://twitter.com/bijuthechef http://feedzonecookbook.com/allen-biju/ Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Thu, 15 October 2015
Linsey Corbin is one of those athletes that does not lie down easily. The passion Linsey has for triathlon is immense. This year for the first time in 10 years she couldn't race Ironman World Champs because of an injury, so Linsey signs up as a volunteer and heads over to the Big Island to cheer and help out. Awesome. Today Pete and I got to enjoy seeing and hearing Linsey’s passion for the sport come through loud and clear and bring wisdom along with it - for all that are willing to listen … you should listen because she has posted the 5th fastest female IM time in history! In today's episode, we discuss:
Links from the Show:Read about and catch up with Linsey at ...... http://www.linseycorbin.com Facebook: https://www.facebook.com/Linsey-Corbin-141393535892316/) Twitter: https://twitter.com/linseycorbin Instagram (http://instagram.com/linseycorbin) YouTube (http://www.youtube.com/channel/UCaj1eKllt3k3MxgUdHhOvRw) Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Mon, 12 October 2015
Living a life of adventure, intrigue and having a fun time is something close to us here at TriSpecific and why we are slowly and steadily building our TS LIFE platform. Because we can integrate Triathlon with family and life and not have it become a negative in the other areas of your life. That’s why we love following the Legh’s … Chris being a long time professional triathlete and it’s awesome to see how Sara and him are living that life of adventure with the kids while still working hard. Like always on The Fat Black podcast… Loads of lessons you can take on board and make life better :) In this episode, we discuss:
Links from the show:Follow Chris on twitter at: https://twitter.com/chrislegh and that 1997 Iron Man: https://www.youtube.com/watch?v=TyYkKkLRAec Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Thu, 8 October 2015
Pete and I chew the fat on Kona… Some tips, thoughts, our pie in the sky guesses and also on getting to the Big Island in 2016. In this episode we discuss:
Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Wed, 7 October 2015
Pete and I speak with the good doctor, Phil Maffetone on avoidable mistakes athletes make in race week and on race day in Kona. Even if you are not in Kona this discussion applies to all races… We just see smaller errors in Kona become a big thing. If you are racing … It’s not too late to listen and learn. In this episode we discuss:
Show Links:Links from the show include: Website: http://philmaffetone.com/ And a link to the TED talk referred to is: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Mon, 5 October 2015
I literally have two pages of notes from this interview with Greg Bennett. Pete and I really enjoyed our chat with GB but when someone has been around as long as Greg and won as many big time races along with being part of a winning team with his wife Laura (we will have to get Laura on the show soon) one needs to take note. There is much wisdom gained and things I know I’ll add to my toolbox to help me going forward. In this episode we discuss:
Links from the show:Website: http://www.bennettendurance.com/ Twitter: @gregbennett1 Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Fri, 2 October 2015
Today Pete and I had the pleasure of speaking with James Lawrence AKA the Iron Cowboy. We thought we were going to discuss the why and the doing of the 50 iron distances in 50 states in 50 days… But we got so much more. Truly inspiring stuff from a guy not afraid of telling it how it is. Many life lessons in this Fat black Podcast … Enjoy, we sure did. In today's episode we discuss:
Links from the Show:Connect with James at: https://twitter.com/IronCowboyJames http://instagram.com/ironcowboyjames http://www.youtube.com/channel/UCkInPF0XvXNTyYC16aYPxfw http://www.facebook.com/651310699 Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Tue, 29 September 2015
Love it… Today we get to speak with Smashfest Queen herself Hillary Biscay. Always so much fun hanging around and speaking with Hills. This chick is tough… And gives us all lessons in how to get it done and become a better athlete. When you’re an Ironman champion and Ultraman World Champion you know a thing or two about suffering! In today's episode we discuss:
Links from the ShowConnect with Hillary via these links: https://www.facebook.com/hillarypbiscay https://twitter.com/#!/hillarybiscay Or check out SmashfestQueen at: http://www.smashfestqueen.com/ http://instagram.com/smashfestqueen http://facebook.com/smashfest.queen http://twitter.com/smashfestqueen Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
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Fri, 25 September 2015
Today we have fellow Specialized athletes, Michelle and Katy Duffield joining us on the show. Not long ago, these two fast ladies became the first Aussie twins to qualify for Kona (as age groupers) and have since begun their pro-careers, racking up some impressive performances to date. The girls join us today to chat about what it's like racing at the pointy end of the female AG field and taking the big leap into pro ranks. Mim and Katy are class athletes with great attitudes and plenty of wisdom to share for age groupers. In today's episode we discuss:
Show Linkswww.facebook.com/katy.duffield www.facebook.com/michelle.duffield www.facebook.com/DuffieldIronmanTwins Show Sponsors:Please Help Us Grow…To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show! |
Tue, 22 September 2015
Today Pete and I get to speak with none other than Dr Mitch Anderson a former IM Champion, axe on the bike and fun guy to speak with. Being a doctor and science guy, Mitch needs the science and he runs us through this little nasal device aptly named turbine and how it can help us improve our training, how we recover and ultimately our performances. In today’s episode we discuss:
Show Links Connect with Dr Mitch: Turbine: Mute Snoring Get Social: https://www.facebook.com/TheTurbine https://twitter.com/theturbinecom https://instagram.com/theturbinecom/ https://twitter.com/Mutesnoring Turbine Hook Up: Mitch and the kind folks at Rhinomed are hooking you, our Fat Black Podcast listeners up with 10% off and free shipping world wide for both the Turbine and the Mute. You Discount Code: TURPOD10 Show Sponsors: Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
Direct download: FB_112_-_Turbine_with_Mitch_Anderson.mp3
Category:general -- posted at: 12:20pm PDT |