Wed, 23 August 2017
Today’s Fat Black is Charlotte and I being the chainsaw and cutting through the BS when it comes to Fat Adaptation. We keep seeing the mistakes because like most things, simplicity has been replaced with noise and "shoulds". What's needed is simplicity and patience. IN TODAY’S EPISODE, WE DISCUSS:
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Direct download: FB224_-_Missing_the_Point_Low_Carb_High_Fat.mp3
Category:general -- posted at: 4:58pm PDT |