TriSpecific's | The Fat Black Podcast

Friday Fat Black Episode 20 - Why Repetition Works

 

In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman. 

 

We tie it in with some game changing sessions thoughts.

 

Enjoy. 

Direct download: Friday_Fat_Black_Episode_20.mp3
Category:general -- posted at: 4:21am PDT