Fri, 26 December 2014
In todays Fat Black podcast Pete and I get to speak with Luke Mckenzies better half Beth Gerdes. Beth didn't muck around getting back into all things triathlon after the birth of their gorgeous little Wynne McKenzie and 6 months after the birth of Wynne, Beth had an absolute cracker at Ironman Western Australia coming in 4th with a fast 9:04 IM split and hauling assimus on the run and knocking out a handy 2:58:17.
The biggest take home from this interview with Beth would have to be her looking at the opportunities in things and having gratitude. Great lessons.
What we cover:
You can follow and learn more about Beth below: