Thu, 11 February 2016
Today we have Dr Kevin Maggs of Running Reform on The Fat Black podcast. Kevin has studied Kinesiology and Chiropractic and was brought on by Rev3 triathlon to be their ART (Active Release Technique director). Kevin created one of/if not the best video education on prescribing running shoes (link below) and started Running Reform after continually hearing the same thing over and over from both pro and age group athletes. Their pain goes away with rest but always comes back with re-introduction of training and this will always be the case when biomechanics aren’t addressed. Today we address that topic and many others.
In today’s episode, we discuss:
www.thefatblackpodcast.com <– Get the Bottlenecks project.
Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
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