Fri, 18 September 2015
Today we get to speak with pro triathlete, dietitian, sports nutritionist Pip Taylor all about nutrition and her new book the Athletes Fix. As you know we are all about LCHF here at TS but I’ll say that Pip’s books is awesomely refreshing and as the title states goes into helping you Fix your diet.
We like Pip’s terminology of a base functional diet and she goes through identifying your intolerances to help you eat well for life.
In today's episode we discuss:
Connect with Pip on social media:
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