Fri, 19 June 2015
Seriously, it does. And as you are about to hear it is extremely unhealthy. There is a lot research available now that links sitting to a LOT of chronic illnesses and diseases. So sitting is actually killing us. As athletes, it is destroying our performances. You don't believe us? Well, sit back, grab a Fat Black and listen to some facts on sitting.
In Today's Episode We Cover:
Get our TriSpecific Pillars to Success ebook by going to www.trispecific.com/pillars
Direct download: FB_96_Sitting_Sucks__Is_Killing_Your_Performance.mp3
Category:general -- posted at: 9:31pm PDT