TriSpecific's | The Fat Black Podcast

Today I have Charlotte back on the podcast and one of the biggest take-home lessons is immediately at the start. 

We talk about training and race execution and also importantly debriefing or evaluating. Among other things ALL related to race dace execution.

Enjoy

IN TODAY’S EPISODE, WE DISCUSS:

  • The past, present and future and why you need to be in the present
  • Self-evaluation in the day to day and racing
  • Why and how to test drive the body
  • Objective V subjective decision making
  • How to calm the fuck down
  • While you'll never rise to the occasion 
  • And so much more

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SHOW LINKS:

@charliepaul

@kristianmanietta

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Enjoy the show!

Direct download: FB261_-_Race_Planning_Executing_Evaluating_.mp3
Category:general -- posted at: 9:06am PDT