TriSpecific's | The Fat Black Podcast

How do you keep focused on the task at hand without losing sight of the bigger picture? How do maintain year-round training focus? How do you stop your head un-ravelling in a race? The answers start with the processes. Today we drill down how to focus on the process of training, avoid distractions and not over0-think the outcomes. Triathlon - like everything in life - is about the journey.

In today’s episode, we discuss:

  • Commitment
  • The right choices
  • Knowing the objectives
  • "If this, then that"
  • Lacking discipline
  • How to prevent self-sabotage
  • Why you didn't get the result
  • Solving your own problems
  • Replicating success
  • Playing above the line

Show Links

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Show Sponsor:

Revbox

Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.

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Enjoy the show!

Direct download: FB_190_-_Processs__Outcomes.output.mp3
Category:general -- posted at: 5:56pm PST