The Endurance Specific Podcast

It's here! The biggest race of the year for the Iron Distance event! There is a tonne of excitement built up for this years Ironman World Championships with plenty of speculation about who will take out the Men and Women's titles for 2016. But Kona is more than just the race itself - the race is a huge industry event with plenty of hype and noise. So today we discuss some of that noise and what is really important. We also talk a lot about committing to the process. Sit back, and enjoy.

In today’s episode, we discuss:

  • Some not so wild predictions 
  • The beam bike
  • Investing the right way
  • Kona noise (volume 12)
  • There is no easy way
  • Commitment
  • Gratitude and attitude
  • Dealing with your own headspace
  • The key to success at any race

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Enjoy the show!

Direct download: FB_184_-_Kona_2016.output.mp3
Category:general -- posted at: 6:07pm PDT