Mon, 1 August 2016
Today Pete and I catch up and discuss my Ironman comeback. My last Ironman race was back in Kona in 2009. I attempted Ironman Melbourne in 2013 and I believe that was the day when I switched my celiac gene on and maybe my prior pre race dinner of pizza and beer pushed me over the edge. That day my stomach and diaphragm shut down before exiting the shortened swim (due to adverse conditions) and my day was done 90km into the bike. That led to a roller coaster of a year that ended up with adrenal dysfunction. Ironman Canada wasn't without it's challenges and race day mishaps but I'm happy to be back racing, health and resilient. Looking forward to more racing.
In today’s episode, we discuss:
Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.
Please Help Us Grow…
To subscribe to the podcast, please use the links below:
If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!
Enjoy the show!
Direct download: FB_176_-_Kristians_Lessons_from_Ironman_Canada.mp3
Category:general -- posted at: 3:36pm PDT